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THERAPEUTIC CARES
Your Included Treatments
We are an all-inclusive destination spa. At BodyHoliday Saint Lucia, being pampered is an everyday experience. You are treated to therapeutic care at the Wellness Centre each day of your stay. Upon arrival, you will receive a tailored schedule with a complimentary 50-minute massage, body wrap, Thalasso Therapy and facials. You can also use your Webroom to pre-arrange everything before you leave home.
Full Body Massage These massages are based on Swedish massage techniques using medium pressure and aromatherapy oils. You can choose between:
Serenity Massage – A heavenly, relaxing massage using soothing essential oils and gently flowing movements to ease tired muscles and calm the mind. Our living oils blend (Sleep, Breathe, Pitta, Kapha, Vata), developed by renowned specialists, will bring a sense of calmness into the body.
Sizzler Massage – This massage is designed to soothe aching muscles, utilising moderate pressure. A revitalising massage using active and rhythmic movements offers relief to muscle fatigue. This massage also uses our Living Oils Blend and will help to balance the mind and body.
Skin Specific Facial, Your therapist will prescribe the correct facial to suit your skin type that will leave the skin with a radiant glow, whether your concern is congestion, sensitivity, dehydration, ageing or sun damage. Gentlemen are asked to shave 3 hours before the facial.
Thalgo Hydrating Care Facial This hydrating care facial is perfect for every skin type, adding moisture back to this skin. Your face will be intensely moisturised and hydrated and will feel soft and supple to the touch. Excellent after-sun exposure to repair skin damage and prevent premature ageing.
Lucian Lime & Ginger Scrub An organic exfoliation ritual to invigorate and bring vitality to the body. After a light body brushing, lime and ginger scrub are used to polish and detox the skin.
Aloe Wrap This treatment helps to cool and calm the body after sun exposure. The entire body is lightly massaged with organic cooling AloeVera Gel; you will be cocooned in a wrap, and whilst the wrap is on, you will be given a Hydrating Express Facial. Finally, organic coconut milk will be used to moisturise the whole body.
Deluxe Coconut & Spice Combo This invigorating massage encompasses a range of powerful massage movements using local Organic Coconut Oil and Spices. You will be seated in a unique chair to work exclusively on the back, neck, shoulders and scalp to alleviate pain caused by stress. Please note this treatment is in the Combo Pavilion, which is al fresco, and the space can be shared with 3-4 guests.
Heaven & Earth This treatment includes a relaxing hand, foot and scalp massage. This is followed by a herbal detox wrap of the feet, which helps with poor circulation to the feet.
Nurturing Mother-to-be-Massage Ideal massage for expecting mothers to help relieve tension in the lower and upper back, as well as alleviate swelling of the hands and feet.
Thalassotherapy This is a filtered seawater treatment. Seawater contains calcium, phosphorous and sodium ions, which are absorbed through the skin using massage jets and specific fun exercises to increase blood circulation, stimulate muscle tone and aid weight loss. Please remember your swimsuit (a one-piece is best suited). 20mins
FAR Infrared Sauna Far infrared is a section of the natural band of light that is not visible to the human eye but can be felt as heat. Unlike the high heat produced in traditional saunas, far infrared heat can penetrate the body to a depth of 1.5 – 2 inches. This makes it an ideal therapy for cellular detoxification, weight loss, pain relief (muscle and joint), wound healing and improved circulation. You can use the FAR equipment as many times as you wish during your stay.
By checking in online before arrival, you can pre-schedule all your treatments, inclusive and exclusive, plus all your chosen activities, using your web room.
In the Wellness Centre, you will also find an extensive range of Ayurvedic treatments, specialised journeys and rituals and skin care treatments, all at an additional cost. You can trade in one of your inclusive treatments for one of the paid specialities at a small supplement.
Included in your Room Rate
A spa treatment every day except arrival & departure day
Holistic Treatments
A range of Holistic and specialised therapies available at an additional cost. Includes Thai and Balinese Massages
THERAPEUTIC CARES
Holistic & Specialised Paid Treatments
Swe-Thai massage – is a unique style of massage that combines the ancient eastern knowledge of a highly revered form of medical massage with the western knowledge of specific and advanced soft tissue therapy.
Deep Tissue Sports Massage Designed to relieve severe tension in the muscle and the connective tissue and focuses on the muscles located below the surface of the top muscles.
Thai-Yoga An interactive manipulation of the body using passive stretching and gentle pressure along energy lines.
Hamstring Stretch and Support A sports massage for the hamstring that helps ease discomfort in the hamstring, lower back, gluteal area and the entire leg.
Muscle and Joint Relief -This treatment is designed for anyone who wishes to improve the function and performance of the lower body.
Also available are Therapeutic Foot Massage, Hip & Knee Massage therapy, Therapeutic Sports Massage and Sizzle Detox Massage.
THERAPEUTIC CARES
Acupuncture (Paid Treatments)
Acupuncture is a holistic therapy used to encourage natural healing and improve the functioning of the body.
It is based on the principles of Traditional Chinese Medicine and is safe and effective. The aim of Acupuncture is to regulate the energy or “Qi” (Chi) of the body and release it from stagnation. When “Qi” is blocked or deficient, we feel unwell both physically and emotionally.
Acupuncture is used as an immune enhancing treatment and will help reduce cravings, especially for sugar.
About Dr Maha
Dr. Maha is an expert in spa medicine, health and wellness, specialising in mind-body medicine, Ayurveda, nutrition, acupuncture and yoga.
He joined the team in 2010 to lead the Ayurvedic Center. Dr Maha is a highly dedicated and self-motivated individual and now manages the BodyScience Clinic, while overseeing the day-to-day running of the Ayurvedic Centre. He holds a medical degree in Ayurvedic Medicine and a Masters Degree in Acupuncture.
The Benefits of Acupuncture
Acupuncture can be used to treat a wide range of ailments, including but not limited to:
- Arthritis
- Repetitive Strain Injury
- IBS
- Insomnia
- Respiratory Conditions
- Anxiety and Depression
- Nicotine Addiction
- Low Energy
To Learn More and to get you started..
Book an Appointment for a Complimentary 20 Minute Consultation
Call EXT 7848 or whilst you are in the Wellness Centre, pop into the BodyScience Clinic on the first floor.
A 60 Minute Acupuncture session is US$150
Couple’s Acupuncture is also available US$200
Acu-Cupping (A combination of Acupuncture and Cupping) US$160
Cupping US$100
Call Extension +1 758 457 7848 to make your reservation.
Acupuncture
Ancient Chinese practice brought by Dr Maha
Bhutanese Therapy
Resident Master Bhutanese Practitioner Tendel Zangpo
THERAPEUTIC CARES
Bhutanese Therapies (Paid Treatment)
Tendel Zangpo is a Master Bhutanese Practitioner offering our guests the most amazing and rewarding experience. Tendel’s signature treatment is “Bhutanese massage, a therapy originally created for trekkers in the Himalayas. Releases muscular tension with a combination of deep tissue massage and Indian stretches.
You will relax as Tendel manually works with the body to bring lightness and flexibility to your muscles. Trigger points of the neck, shoulder and head are released to encourage the body to surrender, soothing away stress and dissolving muscular tension.
Tendel also offers these other holistic therapies.
Kora Healing
Allow the combination of massage and Reiki to support a deep level of relaxation and healing on a physical, mental, emotional and spiritual level. This treatment encourages the body and mind to let go of tension and anxiety allowing you to reconnect with yourself. Tendel uses eastern massage modalities to create your personalized massage, which leads into the subtle energy therapy of Reiki, to bring about balance and inner peace.
Head and Shoulder Massage
Restore muscle tissue strained from everyday stress and patterns of tension with massage and Reiki that concentrates on common areas of tightness. Warm coconut oil nourishes the hair and scalp, while massage gently releases tight muscles and stress tension held in the neck and shoulders.
Himalaya Inner Peace
Connect and relax with a healing journey from the Himalaya’s. Let go with a cleansing foot ritual as Buddhist chanting and blessings prepare you to receive healing. Allow your system to settle with a fusion of therapeutic massage, stretches, and Reiki. The treatment comes full circle with hot stone foot therapy and Buddhist blessings of cleansing to create space for inner peace.
Pressure Point Massage
Literally meaning finger pressure this ancient healing method applies light to deep pressure with palms, thumbs and fingers to reduce blocked energy or “chi” and stimulate the healing of body and mind. You will experience a deep sense of rejuvenation with this treatment.
Thai Shiatsu Massage
Improve movement and flexibility through yoga style stretches techniques to release muscular tension. This bodywork therapy is performed over loose comfortable clothing to allow movement. Thai massage is uniquely relaxing yet energising, and is a highly effective treatment.
Hot Oil Head Massage with Coconut Oil
It helps to prevent dandruff and reduce hair fall. Leaving your hair strong, shiny and healthy. I used coconut oil, Rosemary, yang-yang and peppermint oil. The oils will condition your skin and hair.
Foot Reflexology
A natural Chinese healing based on the principle that there are reflexes in the feet which correspond to every part, gland and organ of the body, this healing therapy relives tension, improves circulation and helps promote the natural function of the related areas of the body.
THERAPEUTIC CARES
Osteopathic Treatment with Maite Reynal (Paid Treatments)
Osteopathy is a non-invasive manual medicine, meaning that both diagnosis and treatment are carried out with the hands. An osteopathic practitioner does not concentrate only on the problem area but uses manual techniques to balance all of the body systems to provide overall good health and wellbeing. Treatment will focus on the joints, muscles, and spine and aims to positively affect the body’s nervous, circulatory and lymphatic systems.
Available Mondays, Wednesdays and Fridays.
About Maite
Maite graduated from the Toulouse Institute of Osteopathy (Institut Toulousain d’Ostéopathie) in 2015 and has been practicing osteopathy since then. She has a caring nature and strives to provide the best care for her patients through osteopathic medicine.
In her years of practice, Maite worked in a university hospital’s pulmonary department where she cared for people with chronic cough, asthma and cystic fibrosis. She had the opportunity to join the medical staff of the French Rugby League for 4 years, taking care of the French Wheelchair Rugby Team from 2016 to 2017 and the French Female Rugby Team from 2017 to 2019.
To Learn More and to get you Started..
Book an Appointment for a Complimentary 15 Minute Consultation
Call EXT 7848 or whilst you are in the Wellness Centre, pop in and ask one our Wellness Centre experts.
Osteopathy
brought to you by Maite Raynal
