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WELLNESS EXERCISE
Activities, Classes & Sports
BodyHoliday St. Lucia All-Inclusive Wellness Resort is the ultimate rejuvenating vacation. Time spent here is designed to make you feel renewed and invigorated, healthy and strong, calm and centered, and completely comfortable in your own skin–which is why our St. Lucia All-Inclusive Wellness Resort is designed around every imaginable fitness class for mind and body, and every manner of sport on land and sea.
Whether you want to experiment with something new, explore an island adventure, push your limits, perfect your game, exercise, continue your favourite practice or simply learn to play, you’ll find the exercise, activity here as well as the expert teachers and sports pros to coach and guide you.
Before you arrive, you can customise your own schedule from our endless list of activities and fitness classes and specialised sports programmes. At BodyHoliday, we not only help you create a personal programme to get you started on a new exercise plan, we also offer to follow up after you leave to help you meet your goals.
INSPIRATIONAL SAINT LUCIA
Explore the Island
It’s not difficult to fill your days at BodyHoliday, but we’d be falling down if we didn’t recommend you explore our wonderful Paradise Island as well.
Saint Lucia is full of beauty, mystery and adventure – from the Mystic Mountains (Pitons) to the interior Rain Forest, and there’s beauty on the sea and under the waves as well as the land. Our Concierge team will be happy to arrange any of these excursions.
The West Coast Tour
The West Coast Tour
St. Lucia’s west coast combines spectacular mountain peaks which flow dramatically into valleys. The first stop is at historic Morne Fortune, followed by a drive through the island’s largest banana plantation. The ultimate destination is the town of Soufriere, which is a base for exploring many of Saint Lucia’s best treasures; The Sulphur Springs, Diamond Falls, Natural Mineral baths and lush Botanical gardens. After a delicious Creole lunch, a visit to Marigot Bay is included on your return to the resort.
US$150 per person
Whales and Dolphin Watching Experience
Whale & Dolphin Watching
The waters surrounding the island are rich in wildlife. Dolphins are plentiful and almost impossible to miss a few miles from shore. You will not be disappointed as; inevitably, they will play and frolic in the bow waves and alongside the boat. It’s as if they love to perform for us.
The whales around our shores will display just how magnificent they are. Up close to nature like this is inspiring and lifts the spirit. You might see any of the following. The Sperm (45ft), the Pilot (20ft) and the Humpback (60ft). Occasionally, we also see Orcas (The notorious Killer Whale 30ft). Amazing!!
US$110 per person
Snorkelling trip to the Pitons
Snorkel Trip to the Pitons
Every Thursday leaving the resort at 8:30 am on our Dive Boat, “Tiny”, we take guests to two special sites renowned for snorkelling. These sites are teeming with tropical fish both at the Pitons and a little further back towards the North. Around the pretty coral reefs, the fish present a blaze of colour. (Colours are more vibrant under the water, by the way).
US$85 per person
Private Sunset Cruise
Private Sunset Cruise
Imagine a gentle boat cruise around the cliffs of Pigeon Island and Rodney Bay as the end of the afternoon draws near. Armed with the one you love or the best of friends, sipping cold Champagne as the sun slips down below the horizon in a blaze of burnt orange. No need to imagine, it is here waiting for you.
US$100 per person
INSPIRATIONAL SAINT LUCIA
Adventure Program
Gros Pitons Climb
The Pitons are the most famous landmark of Saint Lucia and the Caribbean and have been declared a World Heritage Site by UNESCO. These Twin Peaks , Gros and Petit Piton, stand side by side on the island’s west coast, standing as sentinels guarding the Val des Pitons. For this adventure, we ascend the majestic Gros Piton, the bigger of the two. You might be lost for words at the summit, taking in the magnificent, breathtaking views.
US$170 per person
Piton Nature Walk
If climbing to the top of Gros Piton seems daunting, we have designed a Nature Trail which is exhilarating but not so strenuous. It is possible to drive up the mountains on the landward side, leaving an easier hike to the Pitons. You will still enjoy the most breathtaking scenery and views. Along the way, there is a lot to learn about St. Lucian culture, history, and exotic horticulture, as revealed by your guides. After the hike, a short drive brings you to Diamond Falls, where warm mineral water cascade 30 feet into a pool below. The warm waters from the three mineral pools below the Falls will make for an ideal rest stop.
